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Redirecting Our Problems Into Challenges

Typically, I have a lot of energy. I wake up in the morning and I’m ready to go! Literally, if I don’t wake up before my alarm goes off, I’m up as soon I hear the first bell. Out of bed, I make up my side of the bed, rub Prince and tell him lets […]

Self-Rejection

Self-rejection is a form of self-sabotage and usually centers around us telling ourselves that we are not good enough. This type of thinking might start out in reminiscing about times you’ve failed at something, or you’ll think about a time when you tried to do something, and someone told you that you weren’t good enough. […]

Wrestling For The Blessing

Good afternoon and Merry belated Christmas! If you are someone you know is struggling through this holiday season, I urge you to visit www.suicidepreventionlifeline.org/call, you can also call 1-800-273-8255. You can also use the online chat service through the website provide. Both the phone line and the chat service are monitored 24/7, there will always be […]

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